Therapy may address specific forms of diagnosable conditions (e.g., anxiety, depression, substance dependence, and issues adjusting, among others), or everyday problems in relationships or meeting personal goals.
People sometimes feel dissatisfied in important relationships or can suffer from anxiety, depression, low self-esteem, or the emotional effects of a traumatic event. These issues can interfere with physical and emotional health, as well as work performance and relationships. Psychotherapy can help identify and address causes for these feelings so that a sense of personal growth and happiness may be regained.
Psychotherapy is conducted in a confidential setting in which personal concerns are explored and new behaviors or attitudes are developed to help attain life goals and improve the quality of relationships.